Meet The Team

Dr. Nina is the founder of Life Strategies Counseling Services. She has 10+ years of experience working with youth and adults, and specializes in treating trauma, self-esteem issues and grief/loss. Dr. Nina uses a blend of CBT, DBT, Mindfulness and Solution Focused therapies to help clients develop and achieve their goals. She provides in-person and virtual services and accepts Blue Cross Blue Shield, MVP, Fidelis, Independent Heath, Cigna, Aetna and other insurances. Call or text (585) 415-3760, email or visit www.drninaruffinlcw.com for more information.

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Denise Hynson has over 10 years of experience providing psychotherapy to students ages 11+ and adults. She offers individual, couples, and family therapy and specializes in work-related stress and trauma, emotional regulation, and life transitions. Her collaborative, evidence-based approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy, Motivational Interviewing, and Narrative Therapy. Denise is committed to providing affirming care for LGBTQIA+ individuals and relationships, creating a safe and respectful space for growth and healing. She accepts MVP, Excellus, BCBS, Cigna, and private pay. Contact Denise at denisehynsonlcsw02@gmail.com to schedule a consultation.

Frankie has 10 years of experience working with youth and adults. She specializes in anxiety, depression, and substance use disorders, and uses strength-based and client-centered talk therapy. Frankie provides virtual and in-person services and accepts Excellus BCBS, MVP, Fidelis and private pay. Call/Text (585) 318-8896 or click HERE for more information or to book a session with Frankie.

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Cherwanda has 10+ years of experience working with youth and adults with trauma, family conflict, and life stressors. She is a recent graduate of Brockport University School of Social Work. Cherwanda provides counseling utilizing a strengths-based, family-focused, and integrated approach under the direct supervision of Dr. Nina. She offers in-person and virtual 1:1 and group sessions, and accepts private pay at a reduced session fee at this time. Call or text (585) 485-3669 for more information or to book a session with Cherwanda.

Angelica Sapp has 3+ years working with adolescents and young adults. She specializes in anxiety, depression, and mood disorders. Angelica utilizes person-centered therapy, DBT and CBT. She provides in-person and virtual services and currently accepts Excellus BCBS, MVP and private pay. Call/text (585) 490-8804 for more information or to book a session with Angelica.​​​​

Ebony has 3+ years working with adults and adolescents. She specializes in depression, anxiety, mood disorders and assisting caregivers facing serious illness. Ebony utilizes person-centered therapy, DBT and CBT, along with some holistic mindfulness and behavioral activation. She provides in-person and virtual services to adolescents and adults, and currently accepts Aetna, Excellus BCBS, Fidelis, MVP and private pay. Call/text (585) 236-2643 for more information or to book a session with Ebony.​​​​

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Yvette has nearly 10 years of experience working with youth and adults who struggle with anxiety, depression, and various life stressors. She is a doctoral student and specializes in trauma and PTSD treatment, utilizing strengths-based, and person-centered approaches to care. Yvette provides virtual services to teenagers and adults, and accepts Excellus BCBS, MVP, Fidelis and private pay. Call/text (929) 377-1392 for more information or to book a session with Yvette.

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Regina is a newer therapist who holds a Gerontology certificate from Brockport University. She utilizes Task-Centered, Cognitive Behavioral and Solution Focused Therapy to help clients overcome a number of life's challenges. Regina specializes in treating anxiety, depression, grief and loss, and other life experiences. Regina provides in-person and virtual services to middle age and older adults, and currently accepts Excellus BCBS, Fidelis, MVP and private pay. Call/text 585-435-2239 for more information or to book a session with Regina.

Dominique has 4+ years working with children and adolescents. She specializes in depression, anxiety and assisting parent with child behaviors. Dominique utilizes solution-focused therapy, person-centered therapy and play therapy. She provides in-person and virtual services and currently accepts Excellus BCBS, Fidelis, MVP and private pay. Call/text (585) 441-0984 or email hopeandtransformation1@gmail.com for more information or to book a session with Dominique.

Nicole has 7+ years working with teen, adults and the elderly. She specializes in anxiety, depression and grief and offers individual and family counseling, and clinical supervision. Nicole uses eclectic and strengths-based therapies. She currently accepts Excellus BCBS, Fidelis, MVP and private pay, and provides virtual services only. Click HERE for more information and to book a therapy session or clinical supervision with Nicole. 

Latoya has 5+ years working with teens and adults. She specializes in anxiety, depression and self-esteem issues. Latoya integrates CBT, DBT, solution-focused therapy and person-centered therapy techniques. She sees clients in person and virtually and accepts MVP and private pay at this time. To schedule an appointment with Latoya, call/text (585) 287-5998 for more information or to book a session with Latoya.  

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Shannon is a seasoned educator who has over 10 years of experience working with youth and families in the community. She is pursuing her MSW and provides counseling services under the direct supervision of Dr. Nina. She offers in-person and virtual 1:1 and group sessions and accepts private pay at a reduced session fee at this time. Call or text (585) 415-3760 for more information or to book a session with Shannon. 

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